Article: Bruxism: why do we grind our teeth and how can we protect them?
Bruxism: why do we grind our teeth and how can we protect them?
Bruxism is the involuntary clenching or grinding of teeth. It can occur during the day, but it is also common during sleep, sometimes without the person being aware of it.
Over time, these repeated pressures can lead to tooth wear and various symptoms. A dental examination helps identify the signs and determine whether treatment is necessary.
What are the signs of bruxism?
Bruxism does not always cause obvious symptoms. In fact, some people discover they clench or grind their teeth during a routine dental check-up.
Several signs may nevertheless draw attention: worn or sensitive teeth, jaw tension, muscle pain, discomfort upon waking, or even headaches in some people.
Nighttime grinding may also be noticed by the person who shares your sleep.
Why do we clench or grind our teeth?
Bruxism can have various origins and several factors may be involved. In particular, stress and anxiety can trigger teeth clenching in some people.
Sleep bruxism, however, is a complex phenomenon that cannot be explained solely by stress. This is why it is important to avoid self-diagnosis and to evaluate each situation individually.
What are the consequences for teeth?
When the pressures are significant or repeated, bruxism can gradually cause enamel wear, sensitivity, cracks, or damage to certain teeth and restorations.
It can also be associated with tension or pain in the jaw muscles.
Identifying these signs early enough makes it possible to implement measures to protect the teeth.
What is a bruxism splint used for?
Depending on the situation, the dentist may propose a custom-made splint. Generally worn at night, it helps protect the teeth against the effects of contact and pressure related to bruxism.
However, the splint is not a uniform solution for all patients. Its prescription depends on the clinical examination and individual needs.
When should you consult a dentist?
It is advisable to talk to your dentist if you notice unusual wear on your teeth, sensitivity, regular jaw tension, or if those around you notice that you grind your teeth while you sleep.
Maison Smile welcomes you to Capellen to assess the signs of bruxism and determine the most appropriate care for your situation.
